Therapy Services in Chicago & Across Illinois
At Sage Mental Health, we offer warm, trauma-informed therapy for individuals and couples across Illinois. Our services are designed to support anxiety, trauma, identity, emotional overwhelm, ADHD, and relationship patterns. Browse our specialties below to learn more about how we can support you.
Ready to Begin?
If you are looking for therapy that is warm, supportive, and grounded in real understanding, we are here for you.
Individual Therapy
We offer individual therapy for adults across Illinois who are navigating anxiety, trauma, depression, ADHD, identity concerns, emotional overwhelm, and other challenges that affect daily life. Our approach is warm, supportive, and grounded in trauma-informed care.
Couples Therapy
Couples therapy provides a space to strengthen communication, rebuild trust, and deepen emotional connection. We support partners navigating stress, conflict patterns, disconnection, or major life transitions.
Therapy for Emotional Dysregulation & BPD
We offer specialized support for people who experience intense emotions, relationship patterns, or identity struggles related to BPD or emotional dysregulation. Our therapists provide validating, trauma-informed care that helps you understand your emotions and feel more grounded.
Online Therapy Across Illinois
All of our services are offered through secure telehealth, allowing you to access therapy from home or anywhere in Illinois. Online therapy is flexible, accessible, and ideal for busy schedules or those who prefer comfort and privacy.