Enhancing Emotional Well-being
Sage Mental Health
Providing Specialized Mental Health Therapy — Compassionate and Personalized for Every Chapter of Life.
Compassionate Mental Health Care
Sage Mental Health provides specialized, compassionate therapy for individuals, couples, and families. We serve clients across all stages of life, offering personalized counseling tailored to each person’s needs. Based in Chicago, we proudly provide therapy throughout the Chicagoland area and suburbs, through convenient telehealth therapy. With expertise in supporting older adults, caregivers, and those navigating life transitions, our mission is to support emotional well-being, strengthen relationships, and foster personal growth so every client can thrive — wherever they are.
Tailored Therapy Solutions
Our Services
Our goal is to create a compassionate space where you feel truly heard, deeply understood, and empowered to take steps toward meaningful change.
One-on-One Counseling
Personalized sessions designed to give you a safe, supportive space to explore your thoughts, feelings, and goals. Together, we’ll work at your pace to address challenges, build on strengths, and create meaningful, lasting change.l well-being.
Evidence Based
Our therapy is grounded in proven, research-backed methods. These approaches are tailored to your unique needs, ensuring strategies that are both effective and practical for creating lasting change.
Relational Approach
We believe healing happens in the context of connection. Our relational approach focuses on building trust, fostering open communication, and understanding how your relationships shape your experiences. Together, we work to strengthen the connections that support your well-being.
Family Supportive Therapy
Providing a safe, compassionate space for families to navigate challenges together, improve communication, and strengthen relationships. Our sessions focus on understanding each family member’s perspective, fostering empathy, and developing tools to support one another through life’s changes.
Why Choose Us
What Sets Us Apart
At Sage Mental Health, we believe therapy should feel both personal and accessible. Our fully telehealth model allows you to receive high-quality care from the comfort and privacy of your own space, removing barriers like travel time and location. Every session is tailored to your unique goals and challenges. We combine evidence-based techniques with genuine compassion, ensuring you feel heard, supported, and empowered throughout your journey. Our flexible scheduling, variety of program options, and commitment to creating a safe, nonjudgmental environment help make therapy a place you can truly grow.
Tailored Counseling Sessions
Personalized care for emotional well-being.
Experienced Professionals
Licensed and highly skilled mental health experts.
Accessibility
We offer a sliding scale to help compassionate, quality care is accessible when you need it most.
Specialties
Our Specialties
At Sage Mental Health, we know that every stage of life brings its own unique joys and challenges. Our team is here to provide compassionate, tailored care that meets you where you are. Whether you are an older adult navigating changes in health and independence, a family member supporting a loved one through aging, or someone seeking support for anxiety, depression, or relationship struggles, we are committed to helping you feel understood, supported, and empowered.
Our specialties reflect the diverse needs of the individuals and families we serve. Each area of focus is rooted in empathy, evidence-based care, and a belief that meaningful change and healing are always possible.
Anxiety
Living with constant worry, restlessness, or racing thoughts can feel exhausting. Together, we’ll explore what’s beneath the anxiety and build practical tools to help you feel calmer, more in control, and able to enjoy the present moment.
Depression
Depression can make it hard to find energy, hope, or joy in the things you once loved. We offer a supportive space to process your feelings, reconnect with yourself, and rediscover the small steps that bring light back into your life.
Family Support
Families often carry each other through life’s ups and downs, but that doesn’t mean it’s always easy. We create a safe space for families to strengthen communication, ease tension, and grow closer while honoring each person’s voice and needs.
Grief & Life Transitions
Loss and change—whether through the passing of a loved one, retirement, or unexpected life shifts—can leave you feeling unsteady. We walk alongside you as you process your grief or transition, helping you find meaning, healing, and new ways forward.
Relationship Issues
Relationships are at the heart of our lives, but they can also be a source of pain when communication breaks down or trust is shaken. We help individuals and couples strengthen connection, set healthy boundaries, and build relationships that feel supportive and fulfilling.
Aging, Senior Mental Health, and Family Support
Later life can bring unique joys as well as challenges. We provide compassionate support for older adults as they navigate changes in health, independence, identity, and connection. We also walk alongside adult children who may be coping with the emotional and practical challenges of caring for an aging parent. Our goal is to ensure that you and your loved ones feel heard, valued, and supported through every stage of aging.
Let’s Connect
Reach out to us for compassionate mental health care tailored to older adults. Let’s work together to enhance well-being and quality of life.
Email: intake@sagementalhealthpllc.com
